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Flexibility Fitness
Martial Arts

Flexibility Fitness Martial Arts for kids (ages 6+) offers a multitude of benefits - discipline, self-confidence, and focus. It helps children develop essential life skills and improve their overall behavior. Through physical training and mental conditioning, martial arts instills respect, resilience, and a sense of achievement, fostering personal growth and character development.

Mon & Wed 5pm




Meet Master Instructor

Hilario Cabral

Master Hilario Cabral is a 6th degree Master in Tae Kwon do. His lifetime of experience in Tae Kwon Do has applied to several aspects of his professional career as an entertainer, enhancing overall physical condition giving him an extra level of speed, power and precision of movement.


As a martial artist, he competed in several tournaments, honing his skills as a skilled martial artist at the highest level. His mission as a teacher is to pass on his knowlege of specialized techniques of martial arts to the new generation of students.

Hilario Cabral
Career Highlights
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